TY  - BOOK
AU  - McGee,Paul
TI  - How not to worry: the remarkable truth of how a small change can help you stress less and enjoy life more 
SN  - 9780857082862 (pbk.)
U1  - 152.4/6 
PY  - 2012///
CY  - Chichester, West Sussex
PB  - Capstone
KW  - Worry
KW  - Anxiety
KW  - Calmness
N1  - Includes bibliographical references (p. [229]-231) and index
N2  - Discusses why people worry and the effects of worry on life and provides advice on dealing with worry, stress, and anxiety in a healthy way
UR  - https://uowd.box.com/s/y2udsmwngmosx8gksvcgfdwtd3o8rxla
ER  -