Hargrave, John

Mind hacking : how to change your mind for good in 21 days A revolutionary program to change your mind for good Sir John Hargrave - New York, NY : Gallery Books, c2016. - 235 p. : ill. ; 24 cm.



"Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks."--OCLC.



9781501105654 1501105655

2015010851


Thought and thinking
Change (Psychology)

158.1