Mind hacking : how to change your mind for good in 21 days
A revolutionary program to change your mind for good
Sir John Hargrave
- New York, NY : Gallery Books, c2016.
- 235 p. : ill. ; 24 cm.
"Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks."--OCLC.