Van Dijk, Sheri <br/><br/>
Surviving the emotional roller coaster :  dbt skills to help teens manage emotions 
Sheri Van Dijk, MSW 
 - Oakland :  New Harbinger Publications,  c2016. 
 - 217 p. :  ill. ;  20 cm. 
 - The instant help solutions series .
<br/><br/> The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!  
<br/><br/><label>ISBN: </label>9781626252400 
<br/><br/><label>LCCN: </label>2015032491 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Emotions in adolescence--Juvenile literature<br/>Dialectical behavior therapy--Juvenile literature
<br/><br/><label>Dewey Class. No.: </label>155.5124 VA SU