TY - BOOK AU - Zinczenko,David AU - Perrine,Stephen TI - Zero sugar diet: the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life SN - 9780345547989 U1 - 613.28332 ZI ZE PY - 2016/// CY - New York PB - Bellantine Books KW - Sugar-free diet KW - Reducing diets KW - Recipes KW - HEALTH & FITNESS / Body Cleansing & Detoxification KW - HEALTH & FITNESS / Diet & Nutrition / Diets KW - HEALTH & FITNESS / Diet & Nutrition / Nutrition N1 - Includes index N2 - "Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com; Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber you'll conquer your cravings and prevent blood sugar surge. Zinczenko shows how you can live a happier, healthier life by giving up many breads, cold cuts, yogurts, peanut butters, pizzas, and even "health" foods UR - https://uowd.box.com/s/2wheojofyz93fkccd756aqcxnxf35m7e ER -