TY - BOOK AU - Carlson,Richard TI - Don't sweat the small stuff - and it's all small stuff: simple ways to keep the little things from taking over your life SN - 9780340708019 U1 - 158.1 CA DO PY - 2017/// CY - London PB - Hodder & Stoughton KW - Self-actualization (Psychology) KW - Stress management KW - Self-management (Psychology) N1 - Originally published: U.S.: Hyperion, 1997 N2 - So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy. Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life. We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture. Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic UR - https://uowd.box.com/s/tjx0ppo1h5tqqv4p58b9n0v38q2d8fv4 ER -