Aster Five minutes to a mindful you : a guided journal for self-reflection - London : Aster, 2018. - 160 p. : ill., ; 21 cm. ISBN: 9781783253104 (ePub ebook) : Subjects--Topical Terms: Mindfulness (Psychology)Self-realizationReflection (Philosophy) Dewey Class. No.: 158.13 AS FI