TY - BOOK AU - Mohan,A.G. AU - Mohan,Indra TI - Yoga therapy: a guide to the therapeutic use of yoga and ayurveda for health and fitness SN - 9781590301319 U1 - 181.452 MO YO PY - 2004/// CY - Colorado PB - Shambhala Publications KW - Hatha yoga KW - Health aspects KW - Medicine, Ayurvedic N2 - Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis UR - https://uowd.box.com/s/j52xtkj74oxaztnlchcm8kl3lvdw5qnz ER -