000 01708cam a22002418i 4500
999 _c31485
_d31485
010 _a 2016028248
020 _a9781611803785
082 0 0 _a158.2 HA ZE
100 1 _aHamilton, Diane Musho
_95312
245 1 4 _aThe zen of you and me :
_ba guide to getting along with just about anyone
_cDiane Musho Hamilton
260 _aBoulder, Colorado :
_bShambhala Publishing,
_cc2017.
300 _axiv, 194 p. ;
_c18 cm.
504 _aIncludes bibliographical references.
520 _a"A minicourse in how to deal with interpersonal conflict--from a Zen perspective. With her book, her hugely popular online courses, and her workshops at venues throughout the US and the world, Diane Musho Hamilton is one of the most highly visible of experts on conflict management--with good reason: her methods, which combine Zen wisdom with principles from Ken Wilber's Integral Theory and her own extensive experience in conflict resolution, really work. In this new book, she turns her attention to one of the main places conflict manifests: in intimate relationships. She provides a very practical guide to navigating conflict in love and to coming to satisfying outcomes where both partners feel heard and have their needs honored. The book can be thought of as a kind of relationship "first aid kit," but also as something all couples should read in order to foster a harmonious and respectful loving relationship"--
650 0 _aMindfulness (Psychology)
_95314
650 0 _aMeditation
_95315
650 0 _aZen Buddhism
_95317
650 7 _aBODY, MIND & SPIRIT / Meditation
_95319
650 7 _aRELIGION / Buddhism / Zen (see also PHILOSOPHY / Zen)
_95321