| 000 | 00942 a2200181 4500 | ||
|---|---|---|---|
| 999 |
_c31786 _d31786 |
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| 001 | nam a22 7a 4500 | ||
| 020 | _a9781473602151 | ||
| 082 | _a616.8522 KA HO | ||
| 100 |
_aKannis-Dymand, Lee _96679 |
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| 245 |
_aHow to Deal with Anxiety : _bA 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry / _cLee Kannis-Dymand |
||
| 260 |
_aLondon, UK : _bHodder Education (UK), _cc2016. |
||
| 300 |
_axi, 368 p. : _bill. ; _c20 cm. |
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| 520 | _aAnxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all, using cognitive behavioural therapy. | ||
| 650 |
_aAnxiety _96680 |
||
| 700 |
_aCarter, Janet D. _98228 |
||
| 856 |
_uhttps://uowd.box.com/s/2wheojofyz93fkccd756aqcxnxf35m7e _zLocation Map |
||
| 942 | _cREGULAR | ||