000			01223cam a2200253 i 4500
999			_c33656 _d33656
001			18159324
008			180301b xxu||||| |||| 00| 0 eng d
010			_a 2014397627
020			_a9781743528525
020			_a1743528523
040			_aUOWD
082	0	4	_a796.42 ST AN
100	1		_aStriano, Philip, _916182
245	1	0	_aAnatomy of running : _ba guide to running right _cPhilip Striano, DC.
260			_aVictoria, Australia : _bHinker Books, _cc2013.
300			_a160 p. : _bcolor ill. ; _c28 cm.
500			_aIncludes index.
520			_aEXERCISE & WORKOUT BOOKS. A solid understanding of the major core muscles is the key to achieving a healthy, supple body. Anatomy of Cycling, Running and Core Stability go beneath the skin to allow you to see just which muscles you are working out during each exercise. With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, the Anatomy of Fitness series provides essential insights into your body and your exercise routine.
650		0	_aRunning _xTraining _916183
650		0	_aRunning _xPhysiological aspects _916184
650		0	_aKinesiology _916185
650		0	_aHuman mechanics _916186
942			_2ddc _cREGULAR