000			02478cam a22003257i 4500
999			_c33657 _d33657
010			_a 2016440100
020			_a9780345547989
020			_a0345547985 (hbk : acidfree paper)
082	0	4	_a613.28332 ZI ZE
100	1		_aZinczenko, David _916187
245	1	0	_aZero sugar diet : _bthe 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / _cDavid Zinczenko with Stephen Perrine
260			_aNew York : _bBellantine Books, _cc2016.
300			_axxi, 280 p. : _bill. ; _c25 cm.
500			_aIncludes index.
520			_a"Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com.
520			_aDiscover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber you'll conquer your cravings and prevent blood sugar surge. Zinczenko shows how you can live a happier, healthier life by giving up many breads, cold cuts, yogurts, peanut butters, pizzas, and even "health" foods.
650		0	_aSugar-free diet _916188
650		0	_aReducing diets _911857
650		0	_aSugar-free diet _xRecipes _916189
650		0	_aReducing diets _xRecipes _916190
650		7	_aHEALTH & FITNESS / Body Cleansing & Detoxification _916191
650		7	_aHEALTH & FITNESS / Diet & Nutrition / Diets _916192
650		7	_aHEALTH & FITNESS / Diet & Nutrition / Nutrition _916193
700	1		_aPerrine, Stephen _916194
856			_uhttps://uowd.box.com/s/2wheojofyz93fkccd756aqcxnxf35m7e _zLocation Map