| 000 | 00828nam a2200157 4500 | ||
|---|---|---|---|
| 999 |
_c34220 _d34220 |
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| 008 | 00712ngm a2200145 a 4500 | ||
| 082 | _a791.45 PI LA | ||
| 245 |
_aPilates Conditioning for Weight Loss _cSuzanne Deason |
||
| 260 |
_a[Boulder, CO] : _bGaiam Americas, _cc2009. |
||
| 300 |
_a1 x DVD ; _c128 mins. |
||
| 500 | _a3 workout levels on one DVD. | ||
| 500 | _aResponsibility: with Suzanne Deason; produced and directed by Ted Landon; written by Suzanne Deason, Ted Landon. | ||
| 520 | _aCertified Pilates instructor Suzanne Deason will show you how to quickly burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal weight. Progress at your own pace - each exercise is demonstrated for three skill levels (beginner, intermediate, advanced). | ||
| 650 | _2Pilates | ||
| 942 | _cDVD | ||