000			01980 a2200193 4500
999			_c34245 _d34245
020			_a9781619617278
082			_a613.7 BE CH
100			_aBergeron, Ben _919576
245			_aChasing excellence : _ba story about building the world's fittest athletes _cBen Bergeron ; foreword by Katrin Davidsdottir
260			_a[Austin, Tex.] : _bLioncrest, _cc2017.
300			_a199 p. : _bill. ; _c23 cm.
520			_a“This book will do for you what Ben has done for me—take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything.” —Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world’s fittest athletes, but he’s not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world’s most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs—anyone who’s willing to commit totally to becoming better than the best.
650			_aAthletes _919577
700			_aDavidsdottir, Katrin, _eForeword by _959466
856			_uhttps://uowd.box.com/s/2wheojofyz93fkccd756aqcxnxf35m7e _zLocation Map