| 000 | 01383cam a22002174a 4500 | ||
|---|---|---|---|
| 999 |
_c37364 _d37364 |
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| 010 | _a 2004013758 | ||
| 020 | _a9781590301319 | ||
| 082 | 0 | 0 | _a181.452 MO YO |
| 100 | 1 |
_aMohan, A. G. _933937 |
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| 245 | 1 | 0 |
_aYoga therapy : _ba guide to the therapeutic use of yoga and ayurveda for health and fitness / _cA.G. Mohan and Indra Mohan |
| 260 |
_aColorado : _bShambhala Publications, _cc2004. |
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| 300 |
_avii, 218 p. : _bill. ; _c27 cm. |
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| 520 | _aMost people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. | ||
| 650 | 0 |
_aHatha yoga _xHealth aspects _933938 |
|
| 650 | 0 |
_aMedicine, Ayurvedic _911696 |
|
| 700 | 1 |
_aMohan, Indra _933939 |
|
| 856 |
_uhttps://uowd.box.com/s/j52xtkj74oxaztnlchcm8kl3lvdw5qnz _zLocation Map |
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