The internet to the inner-net :

Kallayil, Gopi

The internet to the inner-net : five ways to reset your connection and live a conscious life / Gopi Kallayil - London : Hay House, c2015. - xxv, 231 p. : ill. ; 22 cm.

The Internet has become humanity's invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body and consciousness. A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil - Google's Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today - to integrate wisdom from his yoga mat with his professional career to a remarkable degree. The Internet to the Inner-Net guides readers to do the same.

9781781802564


Mindfulness (Psychology)
Self-actualization (Psychology)

158 KA IN