Surviving the emotional roller coaster :
Van Dijk, Sheri
Surviving the emotional roller coaster : dbt skills to help teens manage emotions Sheri Van Dijk, MSW - Oakland : New Harbinger Publications, c2016. - 217 p. : ill. ; 20 cm. - The instant help solutions series .
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!
9781626252400
2015032491
Emotions in adolescence--Juvenile literature
Dialectical behavior therapy--Juvenile literature
155.5124 VA SU
Surviving the emotional roller coaster : dbt skills to help teens manage emotions Sheri Van Dijk, MSW - Oakland : New Harbinger Publications, c2016. - 217 p. : ill. ; 20 cm. - The instant help solutions series .
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!
9781626252400
2015032491
Emotions in adolescence--Juvenile literature
Dialectical behavior therapy--Juvenile literature
155.5124 VA SU