Zero sugar diet :
Zinczenko, David
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko with Stephen Perrine - New York : Bellantine Books, c2016. - xxi, 280 p. : ill. ; 25 cm.
Includes index.
"Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com. Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber you'll conquer your cravings and prevent blood sugar surge. Zinczenko shows how you can live a happier, healthier life by giving up many breads, cold cuts, yogurts, peanut butters, pizzas, and even "health" foods.
9780345547989 0345547985 (hbk : acidfree paper)
2016440100
Sugar-free diet
Reducing diets
Sugar-free diet--Recipes
Reducing diets--Recipes
HEALTH & FITNESS / Body Cleansing & Detoxification
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Nutrition
613.28332 ZI ZE
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko with Stephen Perrine - New York : Bellantine Books, c2016. - xxi, 280 p. : ill. ; 25 cm.
Includes index.
"Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com. Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber you'll conquer your cravings and prevent blood sugar surge. Zinczenko shows how you can live a happier, healthier life by giving up many breads, cold cuts, yogurts, peanut butters, pizzas, and even "health" foods.
9780345547989 0345547985 (hbk : acidfree paper)
2016440100
Sugar-free diet
Reducing diets
Sugar-free diet--Recipes
Reducing diets--Recipes
HEALTH & FITNESS / Body Cleansing & Detoxification
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Nutrition
613.28332 ZI ZE