Blast the sugar out! :

Smith, Ian K.

Blast the sugar out! : lower blood sugar, lose weight, live better Ian K. Smith - New York : St. Martin's Press, c2017. - xiii, 224 p. : ill. ; 25 cm.

"IAN K. SMITH, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"--

9781250130136 1250130131

2017009302


Sugar-free diet
Sugar-free diet--Recipes
Sugar-free snack foods.
Weight loss
Self-care, Health
HEALTH & FITNESS / Weight Loss
HEALTH & FITNESS / Diseases / Diabetes

613.28332 SM BL