UOWD Library

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Aster

Five minutes to a mindful you : a guided journal for self-reflection - London : Aster, 2018. - 160 p. : ill., ; 21 cm.

ISBN: 9781783253104 (ePub ebook) :

Subjects--Topical Terms:
Mindfulness (Psychology)
Self-realization
Reflection (Philosophy)

Dewey Class. No.: 158.13 AS FI