Breakfast is a dangerous meal : (Record no. 32840)
[ view plain ]
ISBN | |
---|---|
International Standard Book Number | 9780008172343 |
DEWEY DECIMAL CLASSIFICATION NUMBER | |
Call number | 613.2 KE BR |
MAIN ENTRY--PERSONAL AUTHOR | |
Authors | Kealey, Terence |
TITLE STATEMENT | |
Title | Breakfast is a dangerous meal : |
Subtitle | why you should ditch your morning meal for health and wellbeing |
Statement of responsibility, etc. | Terence Kealey |
PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
Place of publication | London : |
Publisher | 4th Estate, |
Date | c2016. |
PHYSICAL DESCRIPTION | |
Extent | xii, 338 p. : |
Other Details | ill. ; |
Size | 24 cm. |
SUMMARY | |
Summary | Breakfast may be the most important meal of the day, but only if we skip it.<br/><br/>Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually high after eating first thing in the morning. But if he continued to fast until lunchtime they fell to a normal level. Professor Kealey began to question how much evidence there was to support the advice he’d been given, and whether there might be an advantage for some to not eating breakfast after all.<br/><br/>Breakfast is a Dangerous Meal asks:<br/><br/>• What is the reliable scientific and medical evidence for eating breakfast?<br/><br/>• Why do people suppose that eating breakfast reduces the total amount of food they consume over the day, when the opposite is true?<br/><br/>• Who should consider intermittent fasting by removing breakfast from their daily routine?<br/><br/>• From weight loss to reduced blood pressure, what are the potential benefits of missing breakfast? |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Heading | Breakfasts |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Heading | Blood sugar |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Heading | Insulin |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Heading | Diabetes |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Heading | Weight loss |
ELECTRONIC LOCATION AND ACCESS | |
Uniform Resource Identifier | <a href="https://uowd.box.com/s/2wheojofyz93fkccd756aqcxnxf35m7e">https://uowd.box.com/s/2wheojofyz93fkccd756aqcxnxf35m7e</a> |
Public note | Location Map |
MAIN ENTRY--PERSONAL AUTHOR | |
-- | 11725 |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
-- | 11726 |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
-- | 11727 |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
-- | 11728 |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
-- | 9007 |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
-- | 11729 |
Date last seen | Total checkouts | Full call number | Barcode | Date last borrowed | Price effective from | Koha item type | Public note | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Withdrawn status | Permanent location | Current location | Shelving location | Date acquired | Source of acquisition |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
21/03/2022 | 1 | 613.2 KE BR | T0058246 | 10/03/2022 | 13/11/2017 | REGULAR | Mar2018 | Dewey Decimal Classification | University of Wollongong in Dubai | University of Wollongong in Dubai | Main Collection | 17/04/2018 | KINOKUNIYA |