Pilates Conditioning for Weight Loss (Record no. 34220)
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| -- | 791.45 PI LA |
| -- | Pilates Conditioning for Weight Loss |
| -- | Suzanne Deason |
| -- | [Boulder, CO] : |
| -- | Gaiam Americas, |
| -- | c2009. |
| -- | 1 x DVD ; |
| -- | 128 mins. |
| -- | 3 workout levels on one DVD. |
| -- | Responsibility: with Suzanne Deason; produced and directed by Ted Landon; written by Suzanne Deason, Ted Landon. |
| -- | Certified Pilates instructor Suzanne Deason will show you how to quickly burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal weight. Progress at your own pace - each exercise is demonstrated for three skill levels (beginner, intermediate, advanced). |
| -- | Pilates |
| -- | 34220 |
| -- | 34220 |
| -- | DVD |
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