Chasing excellence : (Record no. 34245)
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ISBN | |
---|---|
International Standard Book Number | 9781619617278 |
DEWEY DECIMAL CLASSIFICATION NUMBER | |
Call number | 613.7 BE CH |
MAIN ENTRY--PERSONAL AUTHOR | |
Authors | Bergeron, Ben |
TITLE STATEMENT | |
Title | Chasing excellence : |
Subtitle | a story about building the world's fittest athletes |
Statement of responsibility, etc. | Ben Bergeron ; foreword by Katrin Davidsdottir |
PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
Place of publication | [Austin, Tex.] : |
Publisher | Lioncrest, |
Date | c2017. |
PHYSICAL DESCRIPTION | |
Extent | 199 p. : |
Other Details | ill. ; |
Size | 23 cm. |
SUMMARY | |
Summary | “This book will do for you what Ben has done for me—take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything.”<br/>—Bethany Hart-Gerry, US Olympic Bobsled Team<br/><br/>CrossFit trainer Ben Bergeron has helped build the world’s fittest athletes, but he’s not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.<br/><br/>Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world’s most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs—anyone who’s willing to commit totally to becoming better than the best. |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Heading | Athletes |
ADDED ENTRY | |
Personal name | Davidsdottir, Katrin, |
Role | Foreword by |
ELECTRONIC LOCATION AND ACCESS | |
Uniform Resource Identifier | <a href="https://uowd.box.com/s/2wheojofyz93fkccd756aqcxnxf35m7e">https://uowd.box.com/s/2wheojofyz93fkccd756aqcxnxf35m7e</a> |
Public note | Location Map |
MAIN ENTRY--PERSONAL AUTHOR | |
-- | 19576 |
SUBJECT ADDED ENTRY--TOPICAL TERM | |
-- | 19577 |
ADDED ENTRY | |
-- | 59466 |
Date last seen | Total checkouts | Full call number | Barcode | Date last borrowed | Copy number | Price effective from | Koha item type | Public note | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Withdrawn status | Permanent location | Current location | Shelving location | Date acquired | Source of acquisition |
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27/10/2018 | 2 | 613.7 BE CH | T0059994 | 02/07/2018 | Requested by Sabiha Banu | 10/06/2018 | REGULAR | June2018 | Dewey Decimal Classification | University of Wollongong in Dubai | University of Wollongong in Dubai | Main Collection | 24/06/2018 | AMAUK |