The science of self-discipline : (Record no. 35172)
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| INTERNATIONAL STANDARD BOOK NUMBER | |
|---|---|
| International Standard Book Number | 9781979051163 |
| DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Call number | 153.8 HO SC |
| MAIN ENTRY--PERSONAL NAME | |
| Authors | Hollins, Peter |
| TITLE STATEMENT | |
| Title | The science of self-discipline : |
| Subtitle | the willpower, mental toughness, and self-control to resist temptation and achieve your goals / |
| Statement of responsibility, etc | Peter Hollins |
| VARYING FORM OF TITLE | |
| Title proper/short title | The science of self discipline |
| PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | New York : |
| Publisher | CreateSpace, |
| Date | 2017. |
| PHYSICAL DESCRIPTION | |
| Extent | 218 p. ; |
| Size | 21 cm. |
| SUMMARY | |
| Summary | Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Heading | Self-control |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Heading | Decision making |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Heading | Self-help techniques |
| ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | https://uowd.box.com/s/y2udsmwngmosx8gksvcgfdwtd3o8rxla |
| Public note | Location Map |
| MAIN ENTRY--PERSONAL NAME | |
| -- | 23531 |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| -- | 23529 |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| -- | 41022 |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| -- | 11645 |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Permanent location | Current location | Shelving location | Date acquired | Source of acquisition | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last borrowed | Price effective from | Koha item type | Public note | Uniform Resource Identifier |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| University of Wollongong in Dubai | University of Wollongong in Dubai | Tough Topics | 2018-12-16 | AMAUK | 3 | 6 | 153.8 HO SC | T0061311 | 2022-09-28 | 2022-02-21 | 2018-11-20 | REGULAR | Dec2018 | link |