The science of self-discipline : (Record no. 35172)

INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781979051163
DEWEY DECIMAL CLASSIFICATION NUMBER
Call number 153.8 HO SC
MAIN ENTRY--PERSONAL NAME
Authors Hollins, Peter
TITLE STATEMENT
Title The science of self-discipline :
Subtitle the willpower, mental toughness, and self-control to resist temptation and achieve your goals /
Statement of responsibility, etc Peter Hollins
VARYING FORM OF TITLE
Title proper/short title The science of self discipline
PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication New York :
Publisher CreateSpace,
Date 2017.
PHYSICAL DESCRIPTION
Extent 218 p. ;
Size 21 cm.
SUMMARY
Summary Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation.
SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Heading Self-control
SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Heading Decision making
SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Heading Self-help techniques
ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier https://uowd.box.com/s/y2udsmwngmosx8gksvcgfdwtd3o8rxla
Public note Location Map
MAIN ENTRY--PERSONAL NAME
-- 23531
SUBJECT ADDED ENTRY--TOPICAL TERM
-- 23529
SUBJECT ADDED ENTRY--TOPICAL TERM
-- 41022
SUBJECT ADDED ENTRY--TOPICAL TERM
-- 11645
Holdings
Lost status Source of classification or shelving scheme Damaged status Not for loan Permanent location Current location Shelving location Date acquired Source of acquisition Total Checkouts Total Renewals Full call number Barcode Date last seen Date last borrowed Price effective from Koha item type Public note Uniform Resource Identifier
        University of Wollongong in Dubai University of Wollongong in Dubai Tough Topics 2018-12-16 AMAUK 3 6 153.8 HO SC T0061311 2022-09-28 2022-02-21 2018-11-20 REGULAR Dec2018 link

Powered by Koha