Keto for foodies (Record no. 36975)
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| INTERNATIONAL STANDARD BOOK NUMBER | |
|---|---|
| International Standard Book Number | 9781628603651 |
| DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Call number | 641.56383 DO KE |
| MAIN ENTRY--PERSONAL NAME | |
| Authors | Downs, Nicole |
| TITLE STATEMENT | |
| Title | Keto for foodies |
| Statement of responsibility, etc | Nicole Downs |
| PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | Canada : |
| Publisher | Victory Belt Publishing, |
| Date | c2019. |
| PHYSICAL DESCRIPTION | |
| Extent | 352 p. : |
| Other Details | ill. ; |
| Size | 26 cm. |
| CONTENTS | |
| Contents | • The nuts and bolts of keto Keto foods • Keto cooking tips & tricks Meal prep for an easy week Keto swaps Special occasion menus • Your keto kitchen Must-have tools Glossary of techniques Before you start cooking • Recipes Dressings, sauces & seasonings Appetizers & snacks Breads, crackers & pizza Salads Soups & stews Veggies & sides Beef Poultry Pork Seafood Sweets & treats. |
| SUMMARY | |
| Summary | Keto food doesn't need to bland, steamed, or raw. On a low-carb ketogenic diet, you can indulge in once-verboten foods like bacon, butter, and steak -- while still losing weight, stabilizing your blood sugar, and reducing cravings. Nicole Downs of Oh My Keto shows you how to take full advantage of all those delicious and satisfying foods with elevated, gourmet-style recipes that are also easy to follow. This book offers over 125 delectable recipes, beautifully photographed in full color, including: Cheesy Garlic Butter Breadsticks; Gumbo; Chipotle Lime Chicken with Charred Scallion Butter; Roast Pork Loin with Bacon Onion Jam; Cookies and Cream Parfait; German Chocolate Cake. In addition to the recipes, you'll find everything you need to easily transition to a keto lifestyle, including: Advice for easy meal prep, so you can cook once for the week and be done! Proven tips and tricks for success on keto; Special occasion menus to help you plan keto -- friendly celebrations (and no, guests won't know they're eating keto!) and more! |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Heading | Ketogenic diet |
| General | Recipes |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Heading | Low-carbohydrate diet |
| General | Recipes |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Heading | Reducing diets |
| ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | https://uowd.box.com/s/2lwpx5qklixgbsicccrdjgnje9sdlv73 |
| Public note | Location Map |
| MAIN ENTRY--PERSONAL NAME | |
| -- | 32763 |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| -- | 32764 |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| -- | 24753 |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| -- | 11857 |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Permanent location | Current location | Shelving location | Date acquired | Source of acquisition | Full call number | Barcode | Date last seen | Price effective from | Koha item type | Public note |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| University of Wollongong in Dubai | University of Wollongong in Dubai | Main Collection | 2020-02-12 | Kinokuniya | 641.56383 DO KE | T0063701 | 2019-11-21 | 2019-11-21 | REGULAR | Mar2020 |