Positivity : top-notch research reveals the 3 to 1 ratio that will change your life /
By: Fredrickson, Barbara
Material type:
BookPublisher: New York : Crown Publishers, c2009.Description: 277 p ; 20 cm.ISBN: 9780307393746; 0307393739 (trade)Subject(s): Positive psychology | PsychologyDDC classification: 158.1 Online resources: Location Map
Summary:
Dr. Barbara Fredrickson explains the power of positive emotions and shares effective strategies for overcoming negative thoughts that can prevent people from reaching their full potential for success and happiness.
| Item type | Home library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
| REGULAR | University of Wollongong in Dubai Tough Topics | 158.1 FR PO (Browse shelf) | Available | T0042048 |
Total holds: 0
, Shelving location: Tough Topics Close shelf browser
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| 158.1 ED SE The self-discipline blueprint : | 158.1 EM LI Life admin : | 158.1 FE TO Tools of titans : | 158.1 FR PO Positivity : | 158.1 GA AL The algebra of happiness : | 158.1 GA SO Solve for happy : | 158.1 GI LI Jeffrey Gitomer's little gold book of yes! attitude : |
Includes bibliographical references (p. 235-266) and index.
Waking up to positivity -- Positivity : means not ends -- What is positivity? -- Broaden your mind -- Build your best future -- Bounce back from life's challenges -- The positivity ratio -- Where are you now? -- Decrease negativity -- Increase positivity -- A new toolkit -- Future forecast : flourishing.
Dr. Barbara Fredrickson explains the power of positive emotions and shares effective strategies for overcoming negative thoughts that can prevent people from reaching their full potential for success and happiness.
Adult
Adult.