The Marshmallow test : understanding self-control and how to master it
By: Mischel, Walter
Material type:
BookPublisher: London : Bantam Press, c2014.Description: 326 p. ; 25 cm.ISBN: 9780593071328Subject(s): Self control | WillDDC classification: 153.8 MI MA Online resources: Location Map
Summary:
Draws on decades of research and life examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement.
| Item type | Home library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
| REGULAR | University of Wollongong in Dubai Tough Topics | 153.8 MI MA (Browse shelf) | Available | T0051294 |
Total holds: 0
, Shelving location: Tough Topics Close shelf browser
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| 153.8 HA ND Handbook of self-regulation : | 153.8 HO SC The science of self-discipline : | 153.8 MA WH What makes us tick? : | 153.8 MI MA The Marshmallow test : | 153.8 PI DR Drive : | 153.8 RO CH Changeology : | 153.8 WE HU Human motivation / |
Draws on decades of research and life examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement.