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Mind hacking : how to change your mind for good in 21 days

By: Hargrave, John
Material type: BookPublisher: New York, NY : Gallery Books, c2016.Description: 235 p. : ill. ; 24 cm.ISBN: 9781501105654; 1501105655Other title: A revolutionary program to change your mind for good.Subject(s): Thought and thinking | Change (Psychology)DDC classification: 158.1 Online resources: Location Map
Summary:
"Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks."--OCLC.
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Item type Home library Call number Status Date due Barcode Item holds
REGULAR University of Wollongong in Dubai
Tough Topics
158.1 HA MI (Browse shelf) Available T0054516
Total holds: 0

Includes bibliographical references (p. 223-235).

"Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks."--OCLC.

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