The stress test : how pressure can make you stronger and sharper Ian Robertson
Material type: FilmPublication details: London : Bloomsbury, c2016.Description: 241 p. ; 20 cmISBN:- 9781408860397
- 155.9042 RO ST
Item type | Current library | Call number | Status | Notes | Date due | Barcode | |
---|---|---|---|---|---|---|---|
REGULAR | University of Wollongong in Dubai Tough Topics | 155.9042 RO ST (Browse shelf(Opens below)) | Available | April 2018 | T0058345 |
In The Stress Test, clinical psychologist and cognitive neuroscientist Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and how stress actually can be a good thing. The Stress Test is a revelatory study of how and why we react to pressure as we do, and how we can change our response to stress to our benefit.
There are no comments on this title.
Log in to your account to post a comment.