The stress test : Ian Robertson
By: Robertson, Ian
Material type:
Visual materialPublisher: London : Bloomsbury, c2016.Description: 241 p. ; 20 cm.ISBN: 9781408860397Subject(s): Stress (Psychology) -- Popular works | Stress (Psychology)DDC classification: 155.9042 RO ST Online resources: Location Map
Summary:
In The Stress Test, clinical psychologist and cognitive neuroscientist Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and how stress actually can be a good thing. The Stress Test is a revelatory study of how and why we react to pressure as we do, and how we can change our response to stress to our benefit.
| Item type | Home library | Call number | Status | Notes | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
| REGULAR | University of Wollongong in Dubai Tough Topics | 155.9042 RO ST (Browse shelf) | Available | April 2018 | T0058345 |
Total holds: 0
, Shelving location: Tough Topics Close shelf browser
|
|
|
|
|
|
|
||
| 155.9042 HA ST Stressaholic : | 155.9042 MC UP The upside of stress : | 155.9042 RO FA Factfulness : | 155.9042 RO ST The stress test : | 155.9042 SH TE The 10-step stress solution : | 155.9042 WE HO How to perform under pressure : | 155.91 GR BO Body image : |
In The Stress Test, clinical psychologist and cognitive neuroscientist Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and how stress actually can be a good thing. The Stress Test is a revelatory study of how and why we react to pressure as we do, and how we can change our response to stress to our benefit.