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Maybe it's you : cut the crap, face your fears, love your life /

By: Zander, Lauren Handel
Publisher: London : Piatkus, c2017.Description: xiii, 242 p. : ill. ; 20 cm.ISBN: 9780349417493Subject(s): Self-actualization -- PsychologyDDC classification: 158.1 ZA MA Online resources: Location Map
Summary:
Maybe It's You picks up where You Are a Badass leaves off-it's a no-nonsense, practical manual to help readers figure out not just what they want out of life, but how to actually get there. Featuring a foreword from #1 New York Times bestselling author Mark Hyman. In Maybe It's You, life coach Lauren Handel Zander walks readers through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves. Whether readers want to find love, succeed at work, fix a fractured relationship, or lose weight, Zander's method will offer a road map to finally get there. Filled with practical exercises, inspiring client stories, and Lauren's own hard-won lessons, this book enables readers to identify, articulate, and account for their own setbacks so they can transform them into strengths.
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Item type Home library Call number Status Notes Date due Barcode Item holds
REGULAR University of Wollongong in Dubai
Tough Topics
158.1 ZA MA (Browse shelf) Available Nov2018 T0061254
Total holds: 0
, Shelving location: Tough Topics Close shelf browser
158.1 WI LI The little book of hygge : 158.1 WI MI Mindfulness : 158.1 WI WI The wisdom of Sundays : 158.1 ZA MA Maybe it's you : 158.1082 AN WE We : 158.10835 CA CH Chicken soup for the soul : 158.108422 KE TR Treasure yourself :

Maybe It's You picks up where You Are a Badass leaves off-it's a no-nonsense, practical manual to help readers figure out not just what they want out of life, but how to actually get there. Featuring a foreword from #1 New York Times bestselling author Mark Hyman. In Maybe It's You, life coach Lauren Handel Zander walks readers through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves. Whether readers want to find love, succeed at work, fix a fractured relationship, or lose weight, Zander's method will offer a road map to finally get there. Filled with practical exercises, inspiring client stories, and Lauren's own hard-won lessons, this book enables readers to identify, articulate, and account for their own setbacks so they can transform them into strengths.

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