Real food keto : applying nutritional therapy to your low-carb, high-fat diet Jimmy Moore; Christine Moore; recipes by Maria Emmerich
Publication details: Las Vegas, NV : Victory Belt Publishing, c2019.Description: 384 p. : col. ill. ; 28 cmISBN:- 9781628603163
- 613.25 MO RE
Item type | Current library | Call number | Status | Notes | Date due | Barcode | |
---|---|---|---|---|---|---|---|
REGULAR | University of Wollongong in Dubai Main Collection | 613.25 MO RE (Browse shelf(Opens below)) | Available | FEB2019 | T0061921 |
Browsing University of Wollongong in Dubai shelves, Shelving location: Main Collection Close shelf browser (Hides shelf browser)
613.25 GI NE The new fat flush plan | 613.25 KH DI Diet doctor | 613.25 MC TW The 20/20 diet : | 613.25 MO RE Real food keto : | 613.25 SI KE The keto reset diet : | 613.25 SP TW The 12-minute weight-loss plan | 613.25 VE BU Burn the fat, feed the muscle : |
Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That's what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.
There are no comments on this title.