Yoga therapy : a guide to the therapeutic use of yoga and ayurveda for health and fitness / A.G. Mohan and Indra Mohan
Material type: TextPublication details: Colorado : Shambhala Publications, c2004.Description: vii, 218 p. : ill. ; 27 cmISBN:- 9781590301319
- 181.452 MO YO
Item type | Current library | Call number | Status | Date due | Barcode | |
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REGULAR | University of Wollongong in Dubai Main Collection | 181.452 MO YO (Browse shelf(Opens below)) | Available | T0064134 |
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181.45 SA FO Four chapters on freedom : | 181.452 IY LI Light on yoga : | 181.452 KA YO Yoga anatomy / | 181.452 MO YO Yoga therapy : | 181.452 PA YO The Yoga-system of Patañjali : | 181.452 SE VA Vayu's gate : | 181.452 SE VI Vijnana yoga practice manual / |
Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis.
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