Angry all the time : an emergency guide to anger control /
By: Potter-Efron, Ronald T
Material type: BookPublisher: Oakland, CA : New Harbinger Publications, c2004.Edition: 2nd ed.Description: vi, 151 p. : ill ; 23 cm.ISBN: 9781572243927 (pbk.); 1572243929 (pbk.)Subject(s): Anger | Control (Psychology) | Anger | EmotionsDDC classification: 152.4/7 Online resources: Location Map
Summary:
Discusses how to identify the causes of anger, avoid violence, blaming, and threats, change anger provoking thoughts, follow the eight steps of anger management, deal with old resentments, and make requests without anger.
Item type | Home library | Call number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|
REGULAR | University of Wollongong in Dubai Main Collection | 152.47 PO AN (Browse shelf) | Available | T0036242 |
Total holds: 0
, Shelving location: Main Collection Close shelf browser
152.4 WI UN Understanding emotional development : | 152.4076 LY EM The emotional intelligence activity kit : | 152.47 NA TA Taking charge of anger : | 152.47 PO AN Angry all the time : | 152.48 SC SM Schadenfreude : | 153 AS CO Cognition / | 153 BL CO Consciousness : |
Discusses how to identify the causes of anger, avoid violence, blaming, and threats, change anger provoking thoughts, follow the eight steps of anger management, deal with old resentments, and make requests without anger.
Adult