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Angry all the time : an emergency guide to anger control /

By: Potter-Efron, Ronald T
Material type: BookPublisher: Oakland, CA : New Harbinger Publications, c2004.Edition: 2nd ed.Description: vi, 151 p. : ill ; 23 cm.ISBN: 9781572243927 (pbk.); 1572243929 (pbk.)Subject(s): Anger | Control (Psychology) | Anger | EmotionsDDC classification: 152.4/7 Online resources: Location Map
Summary:
Discusses how to identify the causes of anger, avoid violence, blaming, and threats, change anger provoking thoughts, follow the eight steps of anger management, deal with old resentments, and make requests without anger.
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Item type Home library Call number Status Date due Barcode Item holds
REGULAR University of Wollongong in Dubai
Main Collection
152.47 PO AN (Browse shelf) Available T0036242
Total holds: 0

Discusses how to identify the causes of anger, avoid violence, blaming, and threats, change anger provoking thoughts, follow the eight steps of anger management, deal with old resentments, and make requests without anger.

Adult

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