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Good habits, bad habits : the science of making positive changes that stick Wendy Wood

By: Material type: TextTextPublication details: New York : Macmillan, c2019.Description: viii, 303 p. : ill., map ; 24 cmISBN:
  • 9781509864744
  • 9781250159076
  • 1250159075
Subject(s): DDC classification:
  • 152.33 WO GO
Online resources: Summary: Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.
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Holdings
Item type Current library Call number Status Notes Date due Barcode
REGULAR University of Wollongong in Dubai Tough Topics 152.33 WO GO (Browse shelf(Opens below)) Available Mar2020 T0063962

Includes bibliographical references (pages [237]-286) and index.

Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.

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