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The Marshmallow test : understanding self-control and how to master it Walter Mischel

By: Material type: TextTextPublication details: London : Bantam Press, c2014.Description: 326 p. ; 25 cmISBN:
  • 9780593071328
Subject(s): DDC classification:
  • 153.8 MI MA
Online resources: Summary: Draws on decades of research and life examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement.
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Item type Current library Call number Status Date due Barcode
REGULAR University of Wollongong in Dubai Tough Topics 153.8 MI MA (Browse shelf(Opens below)) Available T0051294

Draws on decades of research and life examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement.

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