| INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781473602151 |
| DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Call number |
616.8522 KA HO |
| MAIN ENTRY--PERSONAL NAME |
|---|
| Authors |
Kannis-Dymand, Lee |
| TITLE STATEMENT |
|---|
| Title |
How to Deal with Anxiety : |
| Subtitle |
A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry / |
| Statement of responsibility, etc |
Lee Kannis-Dymand |
| PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication |
London, UK : |
| Publisher |
Hodder Education (UK), |
| Date |
c2016. |
| PHYSICAL DESCRIPTION |
|---|
| Extent |
xi, 368 p. : |
| Other Details |
ill. ; |
| Size |
20 cm. |
| SUMMARY |
|---|
| Summary |
Anxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all, using cognitive behavioural therapy. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical Heading |
Anxiety |
| ADDED ENTRY |
|---|
| Name |
Carter, Janet D. |
| ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
https://uowd.box.com/s/2wheojofyz93fkccd756aqcxnxf35m7e |
| Public note |
Location Map |
| MAIN ENTRY--PERSONAL NAME |
|---|
| -- |
6679 |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| -- |
6680 |
| ADDED ENTRY |
|---|
| -- |
8228 |