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Mindfulness in Eight Weeks : The revolutionary eight week plan to clear your mind and calm your life Michael Chaskalson

By: Material type: TextTextPublication details: London : Harper Thorsons, c2014.Description: viii, 280 p. : ill. ; 22 cmISBN:
  • 9780007591435
Subject(s): DDC classification:
  • 155.9042 CH MI
Online resources: Summary: Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.
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Item type Current library Call number Status Date due Barcode
REGULAR University of Wollongong in Dubai Main Collection 155.9042 CH MI (Browse shelf(Opens below)) Checked out 08/05/2016 T0051380

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.

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